• Measure your blood pressure & note down the readings without  Anti Radiation- Heart Guard
• Put  Anti Radiation- Heart Guard in your pocket which should be near to your heart
• Within a few minutes, the muscles surrounding the small blood vessels in your body relax, blood flows more freely, and your blood pressure is significantly reduced
• After 10-15 minutes observations can be recorded, analyzed from the previous reading & effective results can be seen.

There are two basic theories to explain the process to memorize events. According to one theory, memory is said to be stored in the brain as a memory trace. When we learn or experience something, impulses are generated in the nerves of the brain. These impulses impart their effects in the brain in the form of a record.

According to second theory, sensations created by learning produce some permanent changes in the brain which remain there in the form of memory. To quote some renowned biologists, the R.N.A. present in the brain keeps on increasing from the age of three to the age of forty. During these years, the memory of man also increases. The quantity of R.N.A. is almost constant from the age of 40-55 years. Therefore, man’s memory is almost constant during this period. After the age of 60, the quantity of R.N.A. starts decreasing and so does the memory.

The only effective way of remembering something is to repeat it many times. Interest factor is also very important. Boring thing are much more difficult to remember than something that we understand and are interested in. Motivation and desire to do something are important factors.

Water is used in radiator of vehicles for the proper functioning of he engine. It provides desired temperature to the engine but if the vehicle is to be used is places where the temperature is less than zero, then water would freeze to ice in the radiator. To avoid this problem, Chemistry gave us solution to this problem in form of anti freeze solutions.

Certain substances are used in radiators so that water does not freeze at low temperature in radiators. These are called anti freeze solution e.g. enthylene glycol is used in car radiators which lower the freezing point of water. By changing the amount of ethylene glycol, freezing point can be lowered to the desired extent thus helping in the proper functioning of engine vehicles.

So whether it is the problem of hot water in summers or cold water in winters, chemistry is always there with its solution.

For example, the marine micro layer, the film on the sea’s surface is a highly productive eco system and is very important for wide varieties of organisms. This amazing micro layer community includes bacteria, algae, fungi and protozoa as well as the eggs and larvae of many fish and shellfish that besides keeping the seas alive, also feed us. Pollutants concentrate in the micro layer and interfere with the development of these eggs and larvae and devastate the ecosystem.

When pesticides containing chlorine concentrate in the micro layer, they are passed on to other creatures that live in the waters and feed on each other. It’s not too late to save our enchanted oceans! Be aware and don’t hesitate to express your concern before it’s too late!

1. Mask your skin: Mask should be of the kind that dries on the face and rinses off with water your individual skin type determines how often you should use a cleansing mask. For all types of skin-juice of one apple, I table spoon milk, Milltani Mitti-1, Talesoon, mix and apply. Don’t confine yourself to just one king of mask as skin likes a change.
2. Get rid of dead cells: Mini dermabrasion helps slough off old, dead cells, leaves skin glowing. Do it with complexion brush, cleansing grains and scrubs, exfoliating lotions.
3. Stem correctly:-Steaming your face over hot water opens the pores so they can be more effectively emptied of sebum and cellular debris. Throw in a handful of herbs, if you like by plain water works as well. Never steam face on boiling water first remove pot from the burner make a tent with towel let vapor waft upward.
4. Exercise for facial lines: Tiny facial muscles benefit from frequent workouts. Try this simple EEE-OOO routine when you have a moment’s privacy. Stretch mouth into wide grin (say –Eee as you do it), then little circle (“Ooo”). Frowing and eyebrow rising are out if you want smooth unlined skin!

Stoke forehead to discourage lines, strengthen eyelid muscles by blinking lower lids with skin held tout at sides.

1. Nourishing food good for skin: Eat plenty of protein, fresh fruit and vegetables, milk, whole grains. Try to eat as much raw food as you can take a spoonful of salad oil everyday. Save mineral rich water left in pot after steaming vegetables and use in stews and gravis.

Give up sugar, white bread and junk food. Skin nurturing vitamins:E,A,C . Lots of foods are good for skin both internally and externally, oatmeal, yogurt, butter milk, cider vinegar brewer’s yeast, avocados, cucumbers. Also, drink mineral water-flushes toxin out of the body keeps complexion glowing by contributing to gastro intestinal health.

1. A skin Stimulant: Cold-water shock stimulates skin, gives a nice pink glow. Put a bunch of ice cubes in bowl; as they melt, splash the icy water over face many times.

Day by day, for the sake of own advantages, man has been destroying his own nature for many years. Due to this we mankind disturb our ecosystem that causes a global threat to our planet.

Everyday we inhale dirty and toxic air produced by factories and automobiles. Besides this dirty air aerosols, cement, dust, smog etc. It causes deadly diseases like high blood pressure, cancer, asthma, and cough and chest pain. Not only has this air pollution also caused acid rain which destroys invaluable property like Taj Mahal.

Not only air, water is also polluted by the deleterious deeds of human beings. Like pure air water is also necessary for healthy living of the man. Toxic and acidic wastes of factories corrode the pipelines of drinking water and contaminate the drinking water. It causes many bone diseases.

Besides air and water pollution noise pollution is also threat to mankind. It causes metabolic disorders, hearing disorders and nervous disorders. Sometimes nervous disorders lead to madness.

Electronic media like radio, T.V. video games etc. Play a key role to increase noise pollution. Some people watch continuously 5-8 hrs. T.V. that causes epileptic fits.

Non biodegrable pollutants like plastics are also poisonous to human health. In Urban area, people carry every thing in polythene bags and indirectly causes adverse effect upon their own health. These polythene bags enter the soil and enhance the entry of fresh air that causes retarded growth of plants.

Pollution due to atomic experiments is called radioactive pollution. Radioactive substance enters into the body of animals and plants causing genetic disorder and cancer.

In modern world, man run a rat race of development and ignores the bad affects of above mentioned pollution. In the race of achieving development, human being have been destroying their nature and destroying their own health for many years.

In nut shell, I want to say that we people should fight against pollution and be eco friendly with nature. Thus we should have to destroy the major problem of our Environment.

Cheerfulness comes from a sense of well being & contentment. It is an elevated quality but it doesn’t always stay with us. Many circumstances come & steal our happiness & joy. We make mistake, we worry, become agitated & sorrowful. Thoughts of envy & jealousy, anger & hatred enter the mind & our cheerfulness vanishes.

To find cheerfulness & inner contentment, all we have to do is focus on good qualities we see in others & leave the bad qualities aside. When we see bad qualities, then we retain all the rubbish & the defects of others poison ourselves and our intellect. Why harbor negative thoughts? The results of these, causes undue sorrow & again we lose our cheerfulness. Thoughts are the source of our actions. When we focus on good qualities, our thoughts will be pure & our actions will be elevated, bringing with them the result of great joy, contentment, happiness & a face of cheerfulness. Cheerfulness makes everyone love us because they can sense our victory ahead, but it is not a cold victory, alone, because the foothold for others to follow is the mud on our boots.